Ten Starter No’s

After reading that last post, I know you’re thinking, “But how am I supposed to say no?!?! I am a yes person!! Ahh!”

control your emotions

I’ve decided to give you a cheat sheet to use when you just don’t know how to say no. Here are ten no’s to get you started down your path of enlightenment and better living:

1. no1

2. no2

3. no3

4. no4

5. no5

6. no6

7. no7

8. no8

9. no9



And, of course, an hoNOrable mention:

hoNOraryFeel free to hand that out to others or yourself, whatever the situation demands.

I'm out


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